General Coaching
Why pick me as a coach?
As there are tons of free workout plans sprawling the internet they do not provide you with a clear and knowledge based workout plan for you as an individual runner or jogger. This also includes personal and individual training that the online sheets do not provide. In this program you will learn more about running, bio mechanics, and solid training to improve your over-all fitness level.
We wil continue to articulate and develop;
-Long Distance Running
-Short and Middle Distances
-Running Workouts
-Weight Room Sessions
-Non-Impact
-HIIT Training
-and Form
Not to mention what ever you personally are looking to improve.
As there are tons of free workout plans sprawling the internet they do not provide you with a clear and knowledge based workout plan for you as an individual runner or jogger. This also includes personal and individual training that the online sheets do not provide. In this program you will learn more about running, bio mechanics, and solid training to improve your over-all fitness level.
We wil continue to articulate and develop;
-Long Distance Running
-Short and Middle Distances
-Running Workouts
-Weight Room Sessions
-Non-Impact
-HIIT Training
-and Form
Not to mention what ever you personally are looking to improve.
Price |
$50 / first month. After the first month it is $30
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