From "OK" to 5k
SKU:
$55.00
$55.00
Unavailable
per item
I take you as an "OK" runner and improve your training for a race (as we of course aim, to get a record or a goal). This program, like my others, will have a specific build up phase, base, speed training, into your then peak phase. $55 / / first month. After first month it is $30 / month